A variant of the dumbbell press, over an incline bench (at 45°), slightly emphasising the upper pecs.
A.k.a.: bilateral incline dumbbell chest press
Execution technique videos
Animation
man (above)
Live Action
incline dumbbell press
A variant of the dumbbell press, over an incline bench (at 45°), slightly emphasising the upper pecs.
A.k.a.: bilateral incline dumbbell chest press
man (above)