{"id":1320,"date":"2023-08-25T11:52:58","date_gmt":"2023-08-25T09:52:58","guid":{"rendered":"https:\/\/libradigest.com\/?post_type=glossary&#038;p=1320"},"modified":"2023-10-17T12:16:29","modified_gmt":"2023-10-17T10:16:29","slug":"fibres-alimentaires","status":"publish","type":"glossary","link":"https:\/\/libradigest.com\/fr\/glossaire\/fibres-alimentaires\/","title":{"rendered":"fibres alimentaires"},"content":{"rendered":"\n<p>Ces glucides d\u2019origine v\u00e9g\u00e9tale qui sont des nutriments non disponibles.<\/p>\n\n\n\n<p>Incluant : polyosides non disponibles, oligosides non disponibles et lignine.<\/p>\n\n\n\n<p>On peut en faire une distinction par :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>solubilit\u00e9, entre les fibres solubles et les fibres insolubles, remplac\u00e9e par ce qui suit<\/li>\n\n\n\n<li>viscosit\u00e9, entre les fibres visqueuses et les fibres non visqueuses<\/li>\n\n\n\n<li>fermentescibilit\u00e9, entre les fibres fermentescibles (dont fibres pr\u00e9biotiques) et les non fermentescibles<\/li>\n<\/ul>\n\n\n\n<p>Leurs r\u00f4les d\u00e9pendent de leur type\u00a0: les fibres visqueuses retardent la digestion et augmentent la sati\u00e9t\u00e9 tandis que les fibres fermentescibles sont des nutriments \u00e9nerg\u00e9tiques et certaines d\u2019entre elles ont m\u00eame une activit\u00e9 pr\u00e9biotique.<\/p>\n\n\n\n<p>\u00c0 noter que les fibres sont parfois exclues des \u201cglucides\u201d, ce qui restreint en r\u00e9alit\u00e9 la d\u00e9finition de ces derniers \u00e0 glucides disponibles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ces glucides d\u2019origine v\u00e9g\u00e9tale qui sont des nutriments non disponibles. Incluant : polyosides non disponibles, oligosides non disponibles et lignine. On peut en faire une distinction par : Leurs r\u00f4les d\u00e9pendent de leur type\u00a0: les fibres visqueuses retardent la digestion et augmentent la sati\u00e9t\u00e9 tandis que les fibres fermentescibles sont des nutriments \u00e9nerg\u00e9tiques et certaines [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wikipediapreview_detectlinks":true,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"glossary-categories":[48],"glossary-tags":[],"class_list":["post-1320","glossary","type-glossary","status-publish","hentry","glossary-categories-nutrition-fr"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/1320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":5,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/1320\/revisions"}],"predecessor-version":[{"id":4199,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/1320\/revisions\/4199"}],"wp:attachment":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/media?parent=1320"}],"wp:term":[{"taxonomy":"glossary-categories","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-categories?post=1320"},{"taxonomy":"glossary-tags","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-tags?post=1320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}