{"id":1420,"date":"2023-08-28T11:18:02","date_gmt":"2023-08-28T09:18:02","guid":{"rendered":"https:\/\/libradigest.com\/?post_type=glossary&#038;p=1420"},"modified":"2023-10-17T16:23:10","modified_gmt":"2023-10-17T14:23:10","slug":"fibres-fermentescibles","status":"publish","type":"glossary","link":"https:\/\/libradigest.com\/fr\/glossaire\/fibres-fermentescibles\/","title":{"rendered":"fibres fermentescibles"},"content":{"rendered":"\n<p>Ces fibres alimentaires qui sont des nutriments \u00e9nerg\u00e9tiques dans la mesure o\u00f9 elles peuvent \u00eatre absorb\u00e9es dans le gros intestin (plus pr\u00e9cis\u00e9ment le c\u00f4lon) par les bact\u00e9ries intestinales au moyen de la fermentation.<\/p>\n\n\n\n<p>Il s\u2018agit principalement de fibres solubles, mais aussi certaines fibres insolubles.<\/p>\n\n\n\n<p>Par ex.\u00a0: amidon r\u00e9sistant, inuline, oligosides non disponibles, b\u00eata-glucanes, pectines ou gommes naturelles.<\/p>\n\n\n\n<p>Un certain nombre de fibres fermentescibles qui ont une activit\u00e9 pr\u00e9biotique sont qualifi\u00e9es de fibres pr\u00e9biotiques.<\/p>\n\n\n\n<p>\u00c0 noter que l\u2019un des sous-produits de la fermentation (m\u00e9tabolites) est la formation d\u2019acides gras \u00e0 cha\u00eene courte. Un autre est la production de multiples gaz, ce qui explique pourquoi les aliments riches en fibres fermentescibles peuvent provoquer des flatulences et des troubles gastriques.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ces fibres alimentaires qui sont des nutriments \u00e9nerg\u00e9tiques dans la mesure o\u00f9 elles peuvent \u00eatre absorb\u00e9es dans le gros intestin (plus pr\u00e9cis\u00e9ment le c\u00f4lon) par les bact\u00e9ries intestinales au moyen de la fermentation. Il s\u2018agit principalement de fibres solubles, mais aussi certaines fibres insolubles. Par ex.\u00a0: amidon r\u00e9sistant, inuline, oligosides non disponibles, b\u00eata-glucanes, pectines ou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wikipediapreview_detectlinks":true,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"glossary-categories":[48],"glossary-tags":[],"class_list":["post-1420","glossary","type-glossary","status-publish","hentry","glossary-categories-nutrition-fr"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":5,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/1420\/revisions"}],"predecessor-version":[{"id":4240,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/1420\/revisions\/4240"}],"wp:attachment":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/media?parent=1420"}],"wp:term":[{"taxonomy":"glossary-categories","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-categories?post=1420"},{"taxonomy":"glossary-tags","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-tags?post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}