{"id":4895,"date":"2023-09-02T15:00:04","date_gmt":"2023-09-02T13:00:04","guid":{"rendered":"https:\/\/libradigest.com\/?post_type=glossary&#038;p=4895"},"modified":"2023-11-02T16:37:13","modified_gmt":"2023-11-02T14:37:13","slug":"recuperation","status":"publish","type":"glossary","link":"https:\/\/libradigest.com\/fr\/glossaire\/recuperation\/","title":{"rendered":"r\u00e9cup\u00e9ration"},"content":{"rendered":"\n<p class=\"\">Retour \u00e0 un \u00e9tat de sant\u00e9 normal.<\/p>\n\n\n\n<p class=\"\">Il peut notamment se produire entre diff\u00e9rents niveaux du programme d\u2019entra\u00eenement&nbsp;: r\u00e9p\u00e9titions, s\u00e9ries, exercices physiques, entra\u00eenements et cycles d\u2019entra\u00eenements.<\/p>\n\n\n\n<p class=\"\">A ne pas confondre avec repos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Retour \u00e0 un \u00e9tat de sant\u00e9 normal. Il peut notamment se produire entre diff\u00e9rents niveaux du programme d\u2019entra\u00eenement&nbsp;: r\u00e9p\u00e9titions, s\u00e9ries, exercices physiques, entra\u00eenements et cycles d\u2019entra\u00eenements. A ne pas confondre avec repos.<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wikipediapreview_detectlinks":true,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"glossary-categories":[78,48,86],"glossary-tags":[],"class_list":["post-4895","glossary","type-glossary","status-publish","hentry","glossary-categories-condition-physique","glossary-categories-nutrition-fr","glossary-categories-sante-mentale"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/4895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":3,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/4895\/revisions"}],"predecessor-version":[{"id":4903,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/4895\/revisions\/4903"}],"wp:attachment":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/media?parent=4895"}],"wp:term":[{"taxonomy":"glossary-categories","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-categories?post=4895"},{"taxonomy":"glossary-tags","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-tags?post=4895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}