{"id":5384,"date":"2023-09-02T15:00:25","date_gmt":"2023-09-02T13:00:25","guid":{"rendered":"https:\/\/libradigest.com\/?post_type=glossary&#038;p=5384"},"modified":"2023-11-21T21:12:30","modified_gmt":"2023-11-21T19:12:30","slug":"regime-alimentaire","status":"publish","type":"glossary","link":"https:\/\/libradigest.com\/fr\/glossaire\/regime-alimentaire\/","title":{"rendered":"r\u00e9gime alimentaire"},"content":{"rendered":"\n<p class=\"\">Une pratique alimentaire r\u00e9gul\u00e9e visant \u00e0 contr\u00f4ler son poids ou \u00e0 obtenir d\u2019autres avantages pour la sant\u00e9.<\/p>\n\n\n\n<p class=\"\">Il s\u2019agit souvent de suivre une di\u00e8te sp\u00e9cifique, de contr\u00f4ler ses portions, voire de compter ses calories.<\/p>\n\n\n\n<p class=\"\">Un r\u00e9gime alimentaire pour atteindre un d\u00e9ficit calorique est appel\u00e9 restriction calorique.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une pratique alimentaire r\u00e9gul\u00e9e visant \u00e0 contr\u00f4ler son poids ou \u00e0 obtenir d\u2019autres avantages pour la sant\u00e9. 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