{"id":6342,"date":"2024-01-16T17:43:53","date_gmt":"2024-01-16T15:43:53","guid":{"rendered":"https:\/\/libradigest.com\/?post_type=glossary&#038;p=6342"},"modified":"2024-01-16T17:47:18","modified_gmt":"2024-01-16T15:47:18","slug":"exercice-push","status":"publish","type":"glossary","link":"https:\/\/libradigest.com\/fr\/glossaire\/exercice-push\/","title":{"rendered":"exercice push"},"content":{"rendered":"\n<p class=\"\">Un renforcement musculaire qui implique un mouvement de pouss\u00e9e.<\/p>\n\n\n\n<p class=\"\">Incluant\u00a0: exercice poitrine, exercice \u00e9paules et exercice triceps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un renforcement musculaire qui implique un mouvement de pouss\u00e9e. Incluant\u00a0: exercice poitrine, exercice \u00e9paules et exercice triceps.<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wikipediapreview_detectlinks":true,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"glossary-categories":[78,298],"glossary-tags":[],"class_list":["post-6342","glossary","type-glossary","status-publish","hentry","glossary-categories-condition-physique","glossary-categories-entrainement"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/6342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/6342\/revisions"}],"predecessor-version":[{"id":6343,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/6342\/revisions\/6343"}],"wp:attachment":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/media?parent=6342"}],"wp:term":[{"taxonomy":"glossary-categories","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-categories?post=6342"},{"taxonomy":"glossary-tags","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-tags?post=6342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}