{"id":6566,"date":"2024-01-19T21:08:06","date_gmt":"2024-01-19T19:08:06","guid":{"rendered":"https:\/\/libradigest.com\/?post_type=glossary&#038;p=6566"},"modified":"2024-07-19T19:23:37","modified_gmt":"2024-07-19T17:23:37","slug":"exercice-abdominaux","status":"publish","type":"glossary","link":"https:\/\/libradigest.com\/fr\/glossaire\/exercice-abdominaux\/","title":{"rendered":"exercice abdominaux"},"content":{"rendered":"\n<p class=\"\">Un renforcement musculaire ciblant les abdominaux.<\/p>\n\n\n\n<p class=\"\">Meilleurs exercices\u00a0: <em>crunch<\/em> \u00e0 la poulie, <a href=\"https:\/\/libradigest.com\/fr\/exercice\/elevation-de-jambes-sur-chaise-romaine\/\" title=\"\u00c9l\u00e9vation de jambes sur chaise romaine\">\u00e9l\u00e9vation de jambes sur chaise romaine<\/a>, <a href=\"https:\/\/libradigest.com\/fr\/exercice\/crunch\/\" title=\"Crunch\"><em>crunch<\/em><\/a>&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un renforcement musculaire ciblant les abdominaux. Meilleurs exercices\u00a0: crunch \u00e0 la poulie, \u00e9l\u00e9vation de jambes sur chaise romaine, crunch&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wikipediapreview_detectlinks":true,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"glossary-categories":[78,298],"glossary-tags":[],"class_list":["post-6566","glossary","type-glossary","status-publish","hentry","glossary-categories-condition-physique","glossary-categories-entrainement"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/6566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":5,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/6566\/revisions"}],"predecessor-version":[{"id":6827,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary\/6566\/revisions\/6827"}],"wp:attachment":[{"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/media?parent=6566"}],"wp:term":[{"taxonomy":"glossary-categories","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-categories?post=6566"},{"taxonomy":"glossary-tags","embeddable":true,"href":"https:\/\/libradigest.com\/fr\/wp-json\/wp\/v2\/glossary-tags?post=6566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}