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abs exercise

A muscle strengthening targeting abs.

Best exercises: cable crunch, captain’s chair leg raise, crunch…

Related Articles:
  • Sit-up
  • Crunch
  • Russian twist
  • Plank
  • Captain’s chair leg raise
  • Mountain climber
  • Squat thrust
  • High knee
  • Captain’s chair knee raise
  • Hanging knee raise
  • Hanging leg raise

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