A physical activity with: 1.5 ≤ MET < 3.
E.g.: walking at a slow or leisurely speed (3 kph/2 mph or less), cooking, or light household chores.
A physical activity with: 1.5 ≤ MET < 3.
E.g.: walking at a slow or leisurely speed (3 kph/2 mph or less), cooking, or light household chores.