The mind wellness, encompassing emotional, cognitive and social states.
Some example topics, in:
- emotional states: emotions, happiness, grief, coping, resilience, savoring, mindfulness…
- cognitive states: meaning & values, self-acceptance, strengths, mindset, goals, motivation, productivity…
- social states: relationships, communication, gratitude, compassion, parenting, work & career, leadership…
It should be noted that, in holistic wellness, it is considered in relation to the environment, e.g. home comfort or working conditions but can also be extended to include spiritual states.
Synonyms:
mental health, mental well-being, mind