Blog
Podcast
Glossary
libra · diet
libra · sista
en
fr
obesity
A body with:
BMI
≥ 30.
It can be subdivided into 3 classes:
30 ≤ BMI < 35: obesity class I
35 ≤ BMI < 40: obesity class II
BMI ≥ 40: obesity class III
Related Articles:
Protein tips
What is our protein requirement and should we exceed it? ??
Trivia 7
Trivia 32
Our environment is obesogenic…
In a context that favors the least effort, we are constantly assaulted by food stimuli! ??
Cardio vs. strength training
How to get the most out of endurance and strength training, and to what extent can they be programmed? ?♀️?
Body Mass Index
overweight