Food with high nutrient density.
E.g.: watercress, napa cabbage, chard, beet green, spinach, chicory, leaf lettuce, or lemon.
It should be noted that this is often a vegetable or a fruit.
Synonyms:
powerhouse fruits and vegetables
Food with high nutrient density.
E.g.: watercress, napa cabbage, chard, beet green, spinach, chicory, leaf lettuce, or lemon.
It should be noted that this is often a vegetable or a fruit.