Period devoted to a physical activity.
Related Articles:
- Walk the walk (a bit faster)The many health benefits of brisk walking… ??♀️
- Boost testosterone with exercise!How to adapt your training to increase testosterone levels… ??
- Intermittent fasting, simple and effectiveReducing your daily eating window from 12 to 8 h will help you lose as much weight as calorie restriction. ??️
- Cardio vs. strength trainingHow to get the most out of endurance and strength training, and to what extent can they be programmed? ?♀️?
- Does music amplify our performance?Role of music in improving physical performance and psychological, physiological and psychophysical explanations… ???